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I would say start low like maybe 60 lbs. includin bar and work ur way up.Muscles still developing so i wouldn't try any superman stunts if I was u.
I would say start low like maybe 60 lbs. includin bar and work ur way up.Muscles still developing so i wouldn't try any superman stunts if I was u.
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How much does timbaland bench press?
reported bench pressing 110lbs/50kg
How much weight should you be bench pressing when you weigh 142 pounds?
I bench 190 for 5 reps and 185 for six reps and I weigh 142
How much weight should an 8 year old bench press with?
Actually, an 8 year old should not be bench pressing any weight. This is very dangerous to young kids, as weightlifting could lead to an abnormality in their growth. For instance, the kid might be very short while he should have actually been on the taller side.It would be healthy to start bench pressing at ages 11-12.
How much should you bench?
As much as you can
How much should you bench weighing 120?
if you wight 120 you should bench 120 or more
Fastest way to lose fat and gain muscle on the torso area ie chest and abs?
Do 50 situps with 20 pound weights and bench press as much weight as you can then keep pressing but keep lowering the weight when you cant do that much weight anymore. I went from bench pressing 90 lbs to bench pressing 120 pounds in the summer doing that every day, and people are afraid of my six pack.
How much should you bench press if you weight 230 pounds?
you should always be able to bench your bodyweight
How much should you bench-press if you weigh 153 pounds?
I weigh 145 and bench 170. You should at least bench your body weight.
How much should you be able to bench?
specify??
If you weigh 210 how much should you bench?
my opinion is you should be able to bench your own body weight no matter what it is
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
How much weight should a 118 lb man bench press to start?
you should be able to bench your own weight.
