I would say start low like maybe 60 lbs. includin bar and work ur way up.Muscles still developing so i wouldn't try any superman stunts if I was u.
I would say start low like maybe 60 lbs. includin bar and work ur way up.Muscles still developing so i wouldn't try any superman stunts if I was u.
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Related Questions
How much does timbaland bench press?
reported bench pressing 110lbs/50kg
How much weight should you be bench pressing when you weigh 142 pounds?
I bench 190 for 5 reps and 185 for six reps and I weigh 142
How much weight should an 8 year old bench press with?
Actually, an 8 year old should not be bench pressing any weight. This is very dangerous to young kids, as weightlifting could lead to an abnormality in their growth. For instance, the kid might be very short while he should have actually been on the taller side.It would be healthy to start bench pressing at ages 11-12.
How much should you bench?
As much as you can
Fastest way to lose fat and gain muscle on the torso area ie chest and abs?
Do 50 situps with 20 pound weights and bench press as much weight as you can then keep pressing but keep lowering the weight when you cant do that much weight anymore. I went from bench pressing 90 lbs to bench pressing 120 pounds in the summer doing that every day, and people are afraid of my six pack.
How much should you bench weighing 120?
if you wight 120 you should bench 120 or more
How much should you bench press if you weight 230 pounds?
you should always be able to bench your bodyweight
How much should you bench-press if you weigh 153 pounds?
I weigh 145 and bench 170. You should at least bench your body weight.
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
If you weigh 210 how much should you bench?
my opinion is you should be able to bench your own body weight no matter what it is
How much should you be able to bench?
specify??
How much weight should a 118 lb man bench press to start?
you should be able to bench your own weight.
How much should you bench press for 16?
it matters how much you weigh and your build but i am 150lbs and bench 225 and i am almost 16
Who much can a 16 year old bench press?
If your in good shape should bench your weight.
How much should a man who is 5'9 be able to bench?
It doesn't matter how tall you are, to see how much you can bench but a grown man should able to do 65kg-100kg with out much prior training.
You are 27 and weigh 182 pounds how much should you be able to bench press?
You should be able to atleast bench over 385.
How much should you be able to bench press if your 16 and weighs 260?
you should at least be able to bench your own weight, which is 260
How much can the great khali lift?
The Great Khali has been recorded bench pressing 628 pounds for 5 sets. Other stats include squatting 660 pounds and shoulder pressing 350 pounds.
How much should you be able to bench press if you are 47 year old man that weighs 220 lbs?
you should be able to bench your own weight at least.
Does bench pressing decrease a woman's breast size?
I've heard it can make them smaller and it can actually make them bigger. Some say, bench pressing bruns the fats that are in the breasts. Which then makes them smaller in size. Others say it builds the muscle under the breast which makes them look firmer and bigger. What i think is that benching will make your breasts look bigger, but at first when you just start bench pressing they may shrink but once you start building the muscle they will become bigger. But don't bench too much because then you might start getting a "manly chest" which you may or may not want.
99 pounds is to heavy or to light for a girl who is 5ft and 12 years old?
Oh yes it is. I bench press that much. But I am a boy. Plus I am 15 years old. I am 5'9. I was 5'8 last year when I started bench pressing.
How much should you bench press if you weigh 85 pounds?
50
How much should a girl be able to bench press?
bout hundred
How much should a 225 pound person bench press?
Beats me
How much should a 140 pound teen bench?
110 pounds
