How much should you be able to bench press if you are a 18-year old boy?
it depends on your body build. in a general statement at 18 years old...
How Much You Way-How Much You should Lift.
(excluding bar) (& weight on each side, not combined. ex. 45=45 on each side)
you should be at least able to bench your own weight but if you can't then you are pretty weak my bench press is 100 pounds max at a body weight of 96 pounds but keep your self at a pace you can do you dont want to hurt youself. -- Everyones bench press max is different. I weigh 130pounds, my 5 sets of 5 is with 130 pounds and my max is 170pounds. 30-40pounds…
a 13 year old should be able to easily bench press 3 quarters of his or her weight but it all depends on the size you are. i am 5 feet 8 172cm and 8 and a half stone and i can bench press 10-11 stone 140lbs and that's above average. im in the top pe group in my year and most of my piers cant even bench press 8 stone. i can also deadlift…
If your 90 pounds you should be benching 90 pounds, you should be able to bench your own weight An age is typically useful, but 90 lbs. should be the goal (bench your own weight). My cousin is 12 (turning 13 next month) and he weighs 90 lbs, but bench presses 120. I'd say he is very strong for his age and weight but, yeah I'd say 90 lbs. is a good goal to reach.
Vladmir Putin was able to bench press 415 with freeweights and could curl 225 I highly doubt that Vladimir Putin can bench press 415 pounds. And i am positive he could NOT curl, legitemately, 225 pounds. He is in reasonably good shape, and i have no problem believing that he could have a 300 pound bench press and 135 pound barbell curl, but those numbers stink of Soviet exaggeration. lol.