You need little sodium in your body cause it helps your body but too much of it will make you sick.
for a whole meal it is a good number for a whole meal it is a good number
I aim at around 300 mg per meal
3.25%
The consensus seems to be around 1500 mg of sodium per day. If you're eating three meals a day that's about 500 mg. per meal.
If its stale then yes whole meal breads are good but they should not have to much.
Yes,Yes it is. It is almost the same exact thing! but oat meal is much creamier! :)
To much sodium can harm your body.
Now is considered that high sodium in diet lead to health problems as higher arterial pressure.
Not a whole lot, actually. Sodium is much higher in the activity series than lead, so it doesn't react.
If a daily intake of 2,000 calories is recommended, then I would try to eat 650-700 calories at each meal. Also it depends on the amount of exercise you get, how active you are and how old you are . . .
There is NO sodium in an orange. I found this on dietbites.com. All I did was type in "how much sodium is in strawberries" on google. Then I clicked on the first link. There was a whole list of fruits with there sodium levels too. Hope this helps!!
they should not it will dry out there mouth and thus cause them to have gectomistac disease if eaten to much