Dieting and Weight Loss
Nutrition
Elements and Compounds

How much sodium should you have in a day?

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Anonymous
2020-04-14 12:16:58

I’m taking 70 mg ALEDRNOATE Sodium tablet. What is the normal the sodium should be taking so I don’t gain weight

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Wiki User
2010-11-07 16:41:57

The general recommendation is no more than 2,300-2,400mg, but

it's different for some people. Ask your doctor about it!


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