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natural sugars from fruit, vegetables and juices are perfectly. Teble sugar and chocolate are not needed for anything but energy but it is much more beneficial to get energy from complex carbohydrates
Wiki User
∙ 14y ago
Wiki User
∙ 11y agoWith all the soft drinks tea and lemonade products teenagers drink these day's my opinion would be at least 250 grams of sugar.. on bottle of Sprite has 64 grams!! way more than anyone should have in a single day... young obesity is not from over eating in fact fats in food have little affect on young men and womens health and appereance.. but 95% of sugar that is digested is stored...
Wiki User
∙ 15y agohow many sugars should a 14 year old boy have a day?
Wiki User
∙ 13y agoMost teenagers should have 32 to 40 grams of sugar which would be the equivalent to 8 teaspoons.
Wiki User
∙ 9y ago♥ 23-34 Grams A Day ♥
Wiki User
∙ 11y ago40 grams is what I've found.
Wiki User
∙ 14y agoa teenager consumes 200 pounds a year
Anonymous
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How much sugar do teenagers need per day?
They need some in the morning to wake them up for the rest of the day.
How much calcium per day?
teenagers need 1,200 milligrams a day
How much money does a typical teenagers use per day?
one million dollars
How much do teenagers spend watching per day?
They spend 16 hours watching.
How much carbohydrate do vegetarian teenagers need daily?
About 250g per day. Make sure they are complex carbohydrates found in whole foods. Limit your intake of simple carbohydrates like sugar.
How much sugar per day?
i dont understand this questiion sooooo.......... GET A LIFE
How much water does a sugar gum tree use per day?
200lts
How much sugar can a four year old have per day?
about 3 pounds
How much sugar is recommended per day?
There is no set amount of recommended sugar per day. That is because it is recommended that you consume as little as possible with what you consume only coming from fruits and vegetables
How much sugar can you have with adkins diet?
Atkins.. Any where from 0 to 3 grams Per day...
What is the Suggested max sugar intake per day?
40 g of sugar per day for a 2000 calorie diet.
How many hours can a teen work per day?
The amount of hours a teenager can work per day varies. Usually, companies don't make teenagers work as much. Teenagers can usually work a lot because of the energy they have. It generally depends on what company/business the teenager would like to work at.
