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Well it depends, 400g is probably to much! (:

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13y ago
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15y ago

None at best--this assumes you are referring to refined sugar--.

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12y ago

It depends on your body weight physical activity level number of calories that you eat and so on.

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15y ago

None. You do not need any 'added' sugar in your daily diet.

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Q: How much sugar should someone have a day?
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Related questions

How much grams of sugar should you eat in a day?

You should eat 6 teaspoons or 24 grams of sugar.


How much sugar should you consume in 1 day?

90g


How much sugar should you take in each day?

66g


How much sugar in milligrams should a person eat a day?

None. Sugar is seriously bad news.


How much sugar should you eat day?

Well, it depends on how many calories you eat a day, That determines how much sugar you should eat a day. For a normal amount of calories per day, most women have 6 teaspoons/24 grams. For most men, you should eat 9 teaspoons/36 grams per day.


How much sugar should a nine year old girl have?

900 grams a day


How much sugar should a one year old have each day?

A one year old should not be having sugar everyday. It is bad for his/ her health. A one year old can have sugar about once or twice a week, and not too much.


How much should someone practice soccer a day?

at least three hours a day


How much suger should you eat on a diet?

Men should be 150 calories a day and women should be 100 calories a day


How much processed sugar should babies have per day?

3 soda cans a day and and 3 sticks of cotton candy


How much sugar can you consume per day?

Ideally, you should consume less than 40 grams of sugar daily but virtually no one does that.


How much sugar can a rabbit have a day?

Rabbits should hardly have any sugar in their diet. There are natural sugars in fruit and some vegetables (such as carrots) which should only be given in very limited amounts.