How much sugar in a maple bar donut?
it has a little over 12 grams off sugar
What is the difference between eating an apple with 16 grams of sugar and eating a candy bar with 16 grams of sugar?
Depending on the size of a banana, it can contain more sugar than a mars bar. However, it is important to note that it is a different form of sugar that breaks down more slowly in your body, therefore not producing a spike in your blood glucose levels like the sugar in a chocolate bar. Sweets and chocolate contain processed sugar- fruits contain naturally occurring sugars.