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As much as possible. Master meditators are always meditating! Of course, there is a limit to the amount of formal meditation you can do in one day. Whether you meditate for twenty minutes or two hours formally, the more you are able to do on a daily basis the more benefits you will enjoy.
When you are not meditating formally, constantly strive to take the quiet, peaceful, attentive mind that you are developing during formal meditation into everything else that you do. This is what master meditators do. So do not think of meditation as just another daily task; instead, think of it as a way of living life.
Wiki User
∙ 14y ago
Geetanjali
If you recently started meditation then you should spend 5-10 minutes in meditation. But these 5-10 minutes should be constantly focusing.
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How long should you devote a snake?
If you mean how much time should you devote to looking after a snake - then the answer is - 'as long as it needs' ! Keeping reptiles CAN take up a lot of time - or very little. Each animal is different.
How should you determine your selection of the pace for this course?
Decide how much weekly time you have to devote to the course.
How much time should a teen spend meditating?
A teen should spend around 30 minutes of meditation.
Do Australians devote too much time to sport?
It depends on your opinion
Should a Bible study class devote their time strickly in the Bible?
Yes.
Should you devote time and money on developing alternative energy resources?
yes
Do boyfriends take up to much time?
It depends on how much time you spend/devote to them. They don't have to take up a lot of time if you do not give them a lot of your time.
When did the beatles start transcendental meditation?
The Beatles learned TM some times after meeting Maharishi Mahesh Yogi for the first time in London in August 1967, and studied with him in Wales, before travelling to Maharishi's Academy of Meditation in Rishikesh, India in February 1968 to "devote themselves fully to his instruction.
Can you give me a sentence using devote?
Please devote some time for me.
What are you interested in and how much time do you devote to it?
I am interested in writing and I devote several hours a day to it.However, I suspect your interviewers want to hear about YOU and not some anonymous person on the internet
How much time to plan to devote for personal learning activities so that you can finish the requirements in the prescribe program?
How much time to plan to devote for personal learning activities so that you can finish the requirements in the prescribe program?
Why the concept of fasting important to get close to Jesus or meditate effectively?
The important thing about fasting is self-denial; that one deliberately chooses to go without food for a time in order to devote one's self to study, prayer, worship or meditation.
