Depends who you are physically and how much exersize you do, if you do 50+ crunches a day most people will get a four pack quickly. Quickly being average 1 month.
But if you get that far then I'd keep doing it to get a six pack.
How long this will take will depend on your weight, height, daily exercise, and diet, along with various other factors.
The easiest way to gain a good estimate would be to ask a gym's personal trainer, as they have a lot of experience and will be able to gauge better by looking into your lifestyle.
It depends. If you are skinny you can lose weight by doing sits or crunches. You can even get an ab pressure, then it may only take 2-3 months to get 6-pack abs. But don't give up after 2-3 months they may be flabby or hang off your stomach. It will take 6-12 months for them to be perfectly flat and and hard as a rock.
I have a six-pack, and it took me about a month, but I am on the Wrestling team, and we do hardcore work outs for about two hours every day. (I mean hardcore, people throw up and pass out) I watch TV at night for a couple of hours, and during the commercials I do crunches. That adds up to a few hundred sit-ups, and it's easy because you're concentrated on the tv instead of how much your abs are burning.
I would say overall that it might take you a maximum of 12-14 months.
joseph / me>> i have been working out on and off but now for realz , im 14 and it depends but an average to even be ripped, is about 5 months, for me it;s taking like a month in a half depends on ur body ...
Depends on how far away the store is Depends on how far away the store is
you could get abs if you are kind of chubby if ou do the work out required and even lose some waist line
This will depend upon how hard to exercise and how good of shape you are in in the first place. If you exercise daily, it could take close to six months.
by doing crunches every night 17 years 4 months 2 weeks 624 days 384744hours 5839858 mins and 45989825898439529 secs
well about 6 to 8 month if you exercise alot!
if you do it right , 4-6 weeks
Depends on how long you work out?.
Six pack abs.
two months if you work really hard.
Probably around 2-3 months The type of muscle structure you have will also determine how long and if you can develop a six pack.
You won't get a six pack doing cardio. Look into weight lifting.
first of all gain some weight and second of all i got my six pack in 7th in like a few weeks so pretty fast
It took me about six hours!
a person you just made up look up 12 pack
Do you mean six-pack abs or a six pack set of drinks, alcoholic beverages, yogurts, or desserts, etc? Please ask the question again and include more detail.
Me, I have had a six pack when I was 6 and a half years old and I now have an eight pack and I am 12 years old.
well, when you get into your 6th month, your six-pack becomes less defined and sometimes can become totally invisible. However, as soon as the baby is born, the six-pack returns. As long as you keep working the muscles, the visibility of your six-pack will return.
the reason is starvation of oxygen and layers of fat covering the six pack