Dieticians recommend at least 3 liters of water is necessary to complete a detox regimen. Also, can include cucumbers or lemons in the water as well.
There are a variety of things you can do detox or cleanse the body many people will fast for a day or part of the day , drink lots of water , and drink smoothies made with raw fruits and veggies. Consult your health care professional before attempting a detox or diet plan.
Generally speaking you do not need to detox before starting a new diet, your body will go through a detox process itself. You can aid this process by drinking more water during the day.
There is a2 week detox system that can be purchased from gnc. And also a 2 day detox drink
You should be on the cleanse for at least five days not to exceed fourteen days. You need to drink six to nine glasses of the Lemon Detox drink a day. The sea salt drink in the morning and the laxative senna tea at night with one to two liters of water through out the day. Do not exercise or eat any meals or snacks while doing the detox. And if you have health ailments you should not do this detox.
The best detox for the human body is the consuption of sufficient quantities of water.
It would depend on how much you have used, and whether you have to do a test.
Drink plenty of water.
no
vinegar + Water
Here is some more information on 28 day raw detox diet. I hope you find this helpful! http://www.amazon.com/Lifeit-Detox-Days-Food-Cleanse/dp/1441482156 http://www.everydiet.org/diet/28-day-raw-detox http://www.youtube.com/watch?v=Lof2BEEbLHE
SoFlo Detox is a healthy detox company. They offer 1 - 7 day detoxes that comprise of 8 drinks daily. These drinks are meant to clean, detox your body and also aids in weightloss,. Link here :htt_ps://yazi_ng.co_m/de_als/soflo_detox/Kris_538j (Remove "_" )
As long as you follow the directions exactly, detox drinks usually work. If sent to a lab, however, you may show so much dilution that you will be considered dirty.