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It is very important to consume at least eight glasses of water or other liquid per day. Since our bodies consist of over 60 per cent water, it is very important that we constantly replace our body fluids. Sufficient liquid intake is also necessary to maintain proper kidney function.
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∙ 15y ago
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Which diet is recommended to lose weight?
Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points
How much weight can you lose by fasting if you weight 225?
Not much, fasting doesn't work. If you want to lose weight do not eat any junk and do an elimination diet by not eating wheat. I know someone who is on the diet and has already lost a lot of weight!
How much weight can you lose in a month with a 700 calorie diet?
20
How much weight do you lose on the gold standard diet?
As much weight as you create a caloric deficit for. Any diet will cause you to lose weight if it allows you to take in fewer calories than you expend. How large and sustainable that deficit is will determine how much you lose. If you exercise more, or eat differently, it will affect your weight- big surprise, huh? So you can't stick a number on any diet.
On weekly average how much weight can you lose using a hypothyroidism diet?
Hypothyroidism is a medical condition and not a diet. Hypothyroidism prevents people from losing weight. Therefore on average people do not lose weight if they have hypothyroidism.
How much weight do you tend to lose with a raw food diet?
10 kilograms
How much weight will lose with soup a day?
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.
How much fiber do you need in your diet to lose weight?
Don't rely on fiber to lose weight. Just eat less and move more.
What are some things to watch out for in choosing a health weight loss diet?
In a health weight loss diet, you should choose a diet in which you can lose a couple pounds a week. If you lose to much fast, you can do serious damage to your body.
If you do the special k diet for 3 months how much weight will you lose?
about 20 pounds
Is it reasonable that you lazed off your diet for about 3 months and then you immediately went back to your diet and didn't lose that much weight during the first week?
I would guess so. Weight loss usually takes time. I would say its reasonable to not lose much weight in the first week in type of diet.
How well would a vegetarian diet help me lose weight?
A vegetarian diet alone is unlikely to help you lose weight, in fact many people gain weight after becoming vegetarian. A well balanced diet without too much fat or empty calories, along with plenty of exercise, will probably do a lot more to help you lose weight.
