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What is average weight a person can lose for a week?
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
What is a safe percentage of weight to lose per month?
Healthily it's 1 or 2 pounds a week.
How can you lose 60 pounds in 2 months?
You can't lose weight this fast healthily. One pound a week is considered achievable. See a doctor or health professional.
How much weight should you lose weekly?
It depends on how much you weigh now and what you are doing to lose the weight. They say 1 pound a week is the healthiest, slow and steady weight loss is the best way to KEEP it off once you reach your goal, however, most of us don't have that kind of patience! You can lose 5 or more pounds a week healthily IF you are dieting correctly, exercising regularly and drinking a lot of water.
How much pounds will you lose in a week for a teen?
It healthy to lose up to 15 pound a week if Ur over weight
How can you lose weight in 2 months by only exercising once a week?
You would have to be dieitng and limiting your calories and eating very healthily, and then it also depends on the exercise. If the exercise is barely 30 minutes that one day a week, you won't really lose much weight. The best way to lose weight is to exercise 4 to 5 times a week for about an hour or so each time.
Is it normal to loose over 10 pounds in a week?
No, it's not. In fact, on average you should only lose about 2 pounds a week (healthily).
How much weight is healthy to lose a week?
3-2 pounds
How much weight should you lose weight in a week?
Depends on how much you weigh but 1 pound or more is great
Do you lose weight when you smoke cigarettes and how much can you lose a week?
Yes, but it depends on the persons body type.
How much weight can you lose in a week by just eating soup?
You can loose some pounds, but after that week. What would you do then?
How much aerobic exercise to lose weight?
How much weight are we talking about? It's not safe or practical to lose more than a few pounds a week - or a month for that matter.
