probably 1 every two days,if you exercise too.
About 40 pounds but i wouldnt recommend eating 1000 calories it damages your organs in leads into death.
Given that most people require 1500 to 1800 calories a day minimum, you should lose weight.
The amount of weight you will lose depends on what exactly you eat to get a thousand calories and how your body responds to changes in diet and exercise.
Eating only 500 calories a day is very unhealthy eat at least 1000 and work out
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
This is extremely dangerous. Please strive to eat at least 1000 calories a day. You will lose weight that way with proper exercise and plenty of water.
You will eventually lose weight on a 1000 calorie diet. On such a low calorie intake, the body starts eating away at muscle for nutrients. This is not good. Consult a registered dietician.
It's more about calories in vs. calories out. If you are eating light soups and the total calorie count is less than the amount of calories that you burn, then you will lose weight.
eating food with higher calories
no you wont
This question does not make sense. It all depends on how many calories you are easting now. For ever 3,500 calories less you eat, you will loss a pound
At that rate, you will (assuming you are also dieting and eating right) lose about 1 pounds every 3 days.
Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.
about 1000 to 1200 a day
Same way you lose weight any time, by eating fewer calories than you use up.
No cake has sugar and lots of calories of coarse it doesn't help you lose weight
Depends on how many calories you drink. 1000 calories a day for a week: you can lose 7 pounds
Yes, you will lose a bit of calories and fat from not eating the bun as it is all carbs and fat
2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.
There are 2 ways to loose weight - eat less, or burn more, calories. If apples replace a higher calorie food, that is eating less calories.
In every case to lose weight, we need to burn more calories actually what we had consumed. If you want to lose 3kg in a month, you need to burn more than 1000calories. Any ways 1000 calories is not at all healthy to consume, by taking 1000 calories you can lose weight very fast in earlier days. But the weight all you are reducing from your muscle and water levels in your body. By consuming 1500-1700 calories also you can lose 3 kgs in a month. Try to add some more calories to your daily meals.
That depends entirely on how many calories it is in what you're eating, and how many calories you use up each day. If you eat more calories than you use, then you will gain weight, regardless of where those calories come from. If you eat less than you use up you will lose weight regardless of where they come from too.
It is all about how many calories you eat. And generally eating sugary items makes you hungrier.