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you will actually gain weight, when eating once a day your body holds the calories longer because it learns that you will not get another chance to eat for awhile. If you would like to lose weight eat very small meals about 6 times a day. especially if they are healthy meals, like some celery or other veggies. also be sure to drink plenty of water to help digest the food faster.

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โˆ™ 2010-01-08 07:28:01
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Q: How much weight can you lose by eating once a day?
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Related questions

How much weight would you lose eating once a day for two weeks?

Weight loss is just not attributed to eating less ... to properly lose the weight, one needs to increase their personal exercise levels.

How much weight do you lose from fasting if you are 155 pounds?

Fasting isn't a viable way of losing weight. Whatever you lose you are more than likely to put back on once you start eating again.

What happens in an eating disorder unit?

a eating disorder is really unhealthy for the body and once youve gain so much weight its gonna get hard to lose a few pounds

If you weight 215 pounds how much weight can you lose if you fast for 7 days?

If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.

The wrong way to lose weight?

Only eating once a day, only eating one kind of food, only eating really really little in the hopes for fast weight loss would all be examples of poor ways to try to lose weight.

How much weight will you lose eating tuna for a week?

That would depend on how much tuna you're eating, and what you were eating before. In all probability not that much, maybe 1-3 pounds - most of which you'd put right back on once you start eating regular food again.

If you fast for a weekhow much weight could you lose?

Four pounds maybe, which you are almost guaranteed to put back on in about the same time once you start eating again.

What is one of the reasons that weight lost is easily gained again?

because once you lose the weight lots of the time you start gaining back your bad eating habits. or if you lose weight too fast you will regain it

How long does it take to lose weight by starving yourself?

Starving to lose weight is very dangerous. A person can lose weight rapidly, but it comes with a great health toll and can be fatal. It is also a sign of the eating disorder anorexia. Doing so, the weight is often regained very qickly once normal eating is restored. The best and proper way to lose weight would be with moderate diet and exercise.

How much weight can you lose not eating for 7 days?

It depends on what you weigh to begin with. For example, an obese person would lose far more in seven days than a slightly overweight person would. It also depends on how active (or not) you are in those seven days. The problem with weight loss achieved through not eating, is that you regain weight once you begin eating again. For weight loss that lasts, it is better to aim for gradual weight loss achieved though exercise and improved eating habits.

What diet plans help one to lose weight fast?

It is best not to lose weight fast, instead slow and gradually works much better. There are diets that will allow you to lose weight rather quickly but once you stop it you will more than likely gain the weight back. It is best to eat healthy and in conjunction with healthy eating to do a healthy workout routine.

How do you lose weight with out moving or eating pills?

eat healthy, fruits and vegtables are good for you . also , to lose weight you have to move get some excersize once in awhile go run,jog,dance,and zumba are great ways to lose weight they are also very fun .

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