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you will actually gain weight, when eating once a day your body holds the calories longer because it learns that you will not get another chance to eat for awhile. If you would like to lose weight eat very small meals about 6 times a day. especially if they are healthy meals, like some celery or other veggies. also be sure to drink plenty of water to help digest the food faster.

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โˆ™ 2010-01-08 07:28:01
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Q: How much weight can you lose by eating once a day?
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Related questions

How much weight would you lose eating once a day for two weeks?

Weight loss is just not attributed to eating less ... to properly lose the weight, one needs to increase their personal exercise levels.


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What diet plans help one to lose weight fast?

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How do you lose weight with out moving or eating pills?

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