Mental Health
Dieting and Weight Loss
Anorexia Nervosa

How much weight can you lose from eating 500 calories a week?

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Wiki User
September 11, 2007 8:57PM

You don't have to worry about losing weight on 500 cal. a week. You won't last very long. People who are on diets normally eat from 1000cal to 1800 cal. a day....not a week. That is not healthy or safe.