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Trust Me Hunni, Fasting is not the way to go. Doing 30-60 Minutes of excersize every day will make you lose 1-2(half a kilgram - a kilgram) pounds a week depending on whether the activity is moderate or vigourous, etc. I know for a fact that if you starve yourself you just look bony and disgusting and if you actually work out you'll look hot because you're really toned you can see abs!! :P Wait for the results. Its worth it.
Wiki User
∙ 17y ago
Wiki User
∙ 15y agoIf you mean quit eating and drink only water, you could lose maybe 10 pounds but it would be a dangerous way to do it. Your body needs potassium and other nutrients you cannot get from water. You could end up with heart failure, because the heart cannot work without potassium and sodium and your body also needs other nutrients.
Wiki User
∙ 11y agoYou can lose anywhere between 15-20 pounds. It all depends on your starting weight. If you are overweight you tend to lose more weight and faster, but if you're within your weight range then your weight tends to come off more slowly.
Wiki User
∙ 15y agoThis all depends on how much you weigh when you begin your fast, if you are overweight you will lose more weight then someone who is very slender, however it is also possible to lose only a pound or two doing this and when you begin eating again, you will gain that back instantly and maybe a few extra pounds.
Safidy
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Wiki User
∙ 18y agoIt depends what their original weight was. Most of the first week weight loss is water.
Wiki User
∙ 14y agoNone. You would just get sick. You need food to live.
Spreadinglove
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Wiki User
∙ 14y agoabout 5 pounds.
Wiki User
∙ 16y ago10 pounds?
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How much weight can be lost by fasting?
If you fast long enough you can lose enough weight to die of starvation. But I don't recommend it.
What diets can help someone lose weight fast?
Watching your calorie intake and daily exercising is very important. Dieting is never "fast", and is always long term. Take baby steps because even if your body suddenly loses a lot of weight, it will naturally hold on to the pounds as it thinks it's starving itself.
What suppliments will help me loose weight fast?
You do not automatically have to take supplements to lose weight fast. Even if your diet isn't good enough, it can be enough as long as you work harder towards losing more weight, such as making more decisions towards your eating habits.
What does the -11 mean for fast pitch softball bats?
It referrers to the drop of the bat or the weight. If you have a 32 inch long bat and a -11 drop the bat weight is 21 oz. If you have a 31 inch long bat and a -11 the bat weight is 20 oz.
How fast do you lose weight on the flatbellysolution?
The flatBELLYsolution will not cause you to lose weight faster than normal. It is a guide instructing you to improve your nutrition and reduce your caloric intake. Losing weight takes a long time.
How fast do plasma thrusters propel you?
That all depends on how long they're turned on. Their advantage is that they can run for a long time. They will not propel you very fast during short periods, but they will propel you very efficiently.
Does the fast food diet actually work?
All diets are generally quick methods to lose weight that don't have any long term sucess. The fast food diet works, but the weight will come back without proper nutrition and exercise.
What is the right weight for a girl who is 5'10 and has normal sized bones?
There is no 'right' weight for someone of that size or any size. As long as you're comfortable with yourself you're at a good weight.
How long does it takes for someone to scroll 5 miles?
Scroll 5 miles? It would depend on how fast you are scrolling.
How long would it take someone to count to a trillion?
Naturally, it depends on how fast you count. If you count 10 every second and you don't take any breaks, then you hit 1 trillion during the 328th day of the 3,168th year.
Is it safe to fast to lose weight?
A Doctor is the best person to ask before trying to loose weight, but typically the answer is no. Slow and steady weight loss is better for your body than fast weight loss.
Why are Italians good at making fast cars?
It had to be someone. - They have made great sportscars for a very long time, and still doing it.
