It would depend on your base metabolic usage. Factors such as physical activity, age and race play big parts in this. Eating less than 1200 calories a day puts you in a starvation zone and may be detrimental to your health.
Other than that, about 3500 calories makes up a pound of fat. So if you eat 3500 less calories than your body needs, you'll lose about a pound.
Your body needs more than 900 calories a day, especially when exercising. Consult a reputable dietician.
Actually it's not better to eat only that many calories a day because when u do eat your body stores it as fat instead of loosing weight you gain it, it's best to eat 1000 to 1500 a day
2-3lbs a week
You have lost 900 grams.
900 kJ is 214.96 calories.
yes to lose weight you need to burn more calories than you eat for example if you ate 700 caloreis you need to burn about 900 calories that will help you lose weight. trust me it happen for me and it will happen for you
about 1500 calories a day without exercise, if you do any exercise you can increase by how many calories you have burned
I am 5' 4'', i am dieting & found that i can have 900 calories a day, walk 3 times a wk for 30 min & lost 1 lb.
BMR is what you use while doing regular things, like sleeping, sitting and breathing. By Daily Energy I am guessing you mean how much she burns on average, doing other things?If that were the case if she ate 1800 calories, she would lose 20lbs in a year.
up to 900 lbs.
900 pounds
Yes you will.1200 calories a day is quite a low diet, so also if you are a sedentary person you will lose weight anyway. Be careful of doing such an extreme workout. Burning 900 calories a day is very healthy but your intake should be about/over 1500 calories a day.The risks are that you might lose a lot of weight really fast and as soon as you eat some chocolate or you simply go over your low calorie daily intake you'll put all the weight back in no time.
A minimum of about 900 and a max of about 6000 (for a working lumberjack).
900-240 calouries depending on how much you weigh.
1600 to 2200 calories per day, depending on physical activity. The maximum calories the average human male should consume is 1200 calories, and average female 900 calories.