Top Answer
User Avatar
Wiki User
Answered 2006-08-10 05:07:56

Starvation is not the answer! The less you eat (not healthy) the more weight you will end up putting on. Your body will start literally feeding off itself. If you are serious about losing weight then be honest and smart with yourself and realize there are no "quick fixes" when it comes to losing weight. Weight Watchers is an excellent program for losing weight and I've lost 40+ lbs. on it myself. I don't like the word "diet" when it comes to Weight Watchers because all it is, is correct eating habits. The heavier you are the quicker your weight comes off at the beginning, but you will reach a plateau and that's when you have to dig in your heels and persevere. This too shall pass and you will lose all the weight you need too. Drinking 8 glasses a water a day will also help flush out toxins and fats in the body. Exercise is a must and if you aren't into exercise then force yourself to go for long brisk walks with a friend. Just move!

User Avatar

Your Answer


Still have questions?

Related Questions

Average weight for 5 feet 8 inches?

The average weight for a man who is 5 feet 8 inches tall is 154 pounds. For a woman who is 5 feet 8 inches tall the average weight is 140 pounds.

How can i lose 20 pounds in 30 days i weigh 230 pounds and am 5 feet 9 inches tall?

The only proven methods to effect rapid weight loss are starvation and exercise

What is the average weight and he it for a 16 yr old?

The average height for a female is 5 feet, 4 inches and weight is around 115 pounds . The average height for a male is 5 feet, 7 inches and weight is 132 pounds.

What is the average weight for 5 feet 9 34 inches?

What is the average weight for 5 feet 9 3/4 inches? IT IS 164 1/2 POUNDS !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

You are 5 feet 2.5 inches tall what is a best weight for you?

98 pounds.

Are you over weight if you are 165 pounds and 5 feet five inches?


You are 5 feet 5 inches and weigh 130 pounds is that over weight?


What is the average weight for a 4 feet 5 inches girl?

200 pounds

What is the average weight for someone who is 5 feet 5 inches?

125 pounds will be it.

How much should i weight if I am 5 feet and ten inches tall?

she should weight 95 pounds

The average weight for a teen girl who is 5 feet and 6 inches?

The average weight is 127 pounds

Im 6.2 feet inches how much im supposed to weight weight?

Less that 180 pounds.

You are 5 feet 7 inches and a 17 year old girl what is your average body weight?

121 pounds up to 153 pounds is the healthy weight for a girl who stands 5 feet 7 inches tall. If you are at or above 191 pounds, you are obese.

What is the average weight for a 12 year old girl who is five feet and 3 inches tall?

If you are 5 feet 3 inches tall, you should weight between 107 pounds and 135 pounds. Obesity for this height would begin at 169 pounds.

Average weight of women 5 feet 3 inches tall?

125 pounds

How much should a 14 year old boy weigh at 70 inches?

There is on old saying. 5 feet = 100 pounds. and add 5 pounds for every inch after that. so you are 5'10. 5x10 = 50. 5 feet = 100. so around 150. but it depends on your body structure so dont worry, eat healthy and exercise and you will be perfectly fine :DBased on the height to weight ratio chart, which is not 100 percent accurate, for boys ranging in age from 14 to 15, the average height is from 63 inches to 66 inches or 5 feet 3 inches to 5 feet 6 inches with a weight of approximately 105 pounds to 125 pounds. On average, a sixteen to 17 year old boy's height range from 67 inches to 70 inches or 5 feet 7 inches to 5 feet 10 inches with a weight of approximately 130 pounds to 150 pounds. The average weight for a 14-year-old boy who is 5 feet 10 inches would be approximately 115 pounds to 150 pounds.

What 66.9 inches in height?

66.9 inches converts to 5 feet 5 inches tall. The normal, healthy weight for this height is 114 pounds up to 144 pounds.

Is it normal to be 130 pounds?

It depends on how tall you are. 130 pounds is a normal, healthy weight for someone who stands 5 feet 2 inches tall to 5 feet 9 inches tall.

You are 5 ft 2 and you weigh 136 pounds are you over weight?

If an adult is 5 feet 2 inches tall and weighs 136 pounds they are considered to be slightly overweight. The normal weight for a person who is 5 feet 2 inches tall is 104 to 131 pounds.

How much should you weight if im 5 feet and 4 inches tall?

The ideal weight based on averages for males being 5 feet and 4 inches tall is 130 pounds. For females the ideal weight would be 120 pounds. Of course these are only averages.

Are you over weight if you are 22 and are 5 feet 5 inches tall and weigh 140 pounds?


Are you overweight if you are 170 pounds and 5 feet six inches?

yes u are over weight

If you are 5 feet 4 inches and weigh 130 pounds are you overweight?

No, that is a perfect weight and BMI

What is the average height of a kindergarten girl?

3 feet 8 inches and for weight 46 pounds

What was Princess Diana's height and weight?

She is 5 feet, 10 inches and she weighs 130 pounds.