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You will lose some. But that isn't particularly important, as unless you change your lifestyle you will begin putting it right back on the moment you return to your previous eating habits. 20 days is a bit on the long side too, if it's on water-only you're well in the realm of where medical issues can arise. Not to mention that you're unlikely to be able to to fulfil any job obligations particularly well during this time.

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14y ago
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14y ago

Not much. A lack of food lets the body go inot stravation-mode, and it thinks that there is something like a famine happening so it will conserve energy. Also, the body can easily go two days without food. People are often sick for a few days,a nd hadly eat anything or if they have a flu they can't hold it down. Some people fast for up to a week, so not eating for 2 days wouldn't really do that much. On the other hand, it still is not good and shouldn't be done just to lose weight. The best way to lose weight would be to diet and exercise.

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14y ago

depends on the food you eat and the foods water content

you should not go on a water fast. water is extremely important for your body. if you become dehydrated you may face complications with your health.

why dont you exercise and cut down portions instead because you will just gain back more weight due to sudden decrease in water intake. in fact water helps you LOSE weight if you drink every day in healthy portions

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13y ago

This will vary from person to person based on an individuals metabolism. Your metabolism is affected by age, weight, activity, general health, etc...

The weight lost will be gained back as soon as you start eating again. By not eating, you actually slow down your metabolism. Once you start eating again you'll gain weight easier than before.

Weight loss isn't an overnight thing, it's part of a lifestyle. Stuff like this doesn't work for long term results.

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14y ago

In the short term, a lot. In the midterm, very little if any; as soon as you start eating, your body will just build itself back up again. See the related questions.

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11y ago

I lost 35 lbs on water fast and if u maintain after the fast u could lost more. Also the bigger u r the more you will lose.

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15y ago

Depends on how much you weigh now.

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Q: How many pounds will you loose if you dont eat for 2 days?
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