SOME VERY IMPORTANT points you should consider: When you don't eat or "starve" yourself, your body does something very interesting. A "built-in" survival instinct your body has actually stops you from burning calories! What happens is your body thinks you are unable to get food, like if you were stuck on an island and had no food. To conserve and not die, your body immediately shuts off your 'calorie burning furnace' and you lose weight MUCH SLOWER. Starving does not work to lose weight!! Same thing when you throw up any meal; your body thinks it's starving and you lose weight VERY SLOWLY. Plus, when you throw up, the acid from your stomach EATS your teeth away. If you are doing this to lose weight, you will ruin your teeth, not lose weight, and screw up your metabolism, and your electolytes. It could Kill YOU!! That's what happened to Terri Schivo- she went into a coma and died. Seek help from any doctor or nutritionist IMMEDIATELY. You can eat six tiny meals a day, add some exercise and lose lots of weight. Please seek help if you or someone you know is trying to lose weight by throwing up and not eating.
I am tired of everybody saying that you don't lose weight when you starve or throw up. I have been bulimic for about 9 years and my weight has fluctuated only due to treatment methods. You will lose weight throwing up, I began bulimia at 253 pounds and in 4 months was down to 165. Now I'm not recommending this method, but those wives tales are one of the main reasons I began throwing up, because I had to find out for myself!ANSWER
Yeah your right I have had this disorder for about a month now and have lost a stone in weight and am still losing it
I agree that yes you can lose lots of weight, fast, being bulimic... I confess I also did so for almost two years, I was in the best shape of my life, I would throw up almost every day, especially large dinners, and than go work out for an hour, drink lots of water, lots and lots of liquid to compensate for the lost liquid.... So theres the positive side for being so ignorant....
BUT I ended up in the hospital twice, just fainting, not from hunger, I wasn't hungry, but from lack of oxygen or bloodflow to my brain, remind you of Terry Schiavo? The girl who had a heart attack and ended up a vegetable for life? She was bulimic, and she looked really good before her brain died... In the ER they gave me IV said I was severely dehydrated, and asked if I'd been throwing up, and I said no of course... and even after the second time in the ER I still didn't stop, it was actually when the stuff about Schiavo came out on news I researched it and it scared the heck out of me, I wouldn't want to end up like that...
I feel very lucky to have realized what I'm doing, and I know I have been real lucky to not have died or suffered serious injuries to my body, although I know I have created some damage to my liver and kidneys, which trust me IF YOU HAVE THROWN UP FOR 9 YEARS, YOU HAVE DAMAGED YOUR LIVER AND KIDNEYS..... I'm surprised you're still living, but good for you, but for your own sake and for a chance to live your life STOP DOING IT! I'm probably not the right person to say so.... because I find it real hard to stop too, and I must admit, sometimes, I still find myself running to the toilet after my stomach feels so full from a big dinner...
But I just cant get back to the shape I was in, when I stopped throwing up I gained even more weight, and now I am in the worst shape of my life, and as tempting as it is to start the same method again to get back in shape, I remind myself of what could happen... I know after throwing up I can feel a headache, dizziness sometimes days later, not the same day, in fact I feel real good immediately after throwing up, but few days later I can feel something wrong with my heart beats and weird headaches, or feeling like I'll faint.
So in fear of ending up with a heart attack, stroke, coma, or vegetable, I stop and I am trying to adopt a healthier way, to just eat less, exercise, and be happy I'm still alive.ANSWERI also never thought of something like this on my own, I just heard about it so much, heard about how bad it is, but I was then only 20 years old and thought nothing can ever hurt me, so I adopted the method all those beautiful skinny girls would do... hoping I'd look like them... I did, my body rocked even better than theirs.... I am 27 now and realizing how fast time flies, I see I need to just find a healthy way of getting back in shape... because I think after that couple years of throwing up and stuff when I stopped I gained weight back like never before, I'm 5'3" and before I started throwing up and being obsessed with my weight I was at the most 130 lbs... and when I started the throwing up and exercising after less than six months at 20 I was at times 100 lbs, at once I was like 98 lbs, I was so happy with my body, now at 27 I am 140 lbs, and I know it's impossible to go back to 100 lbs unless I go back to that same method, but my goal is to just go to a healthy, and favorable to myself, weight of 115 to 120 lbs... I gotta exercise and skip dinner, drink lots of water....
so this whole obsession with weight really messes with my life, and I think my hair falling out so much, I meant a lot... I had the thickest head full of hair, and its falling out, I've lost almost 50% of my hair... and I know it is due to years of unbalanced diet, and fluctuating weight, basically being so unhealthy, and the stress that goes along with it... a very unhealthy living style... like an addiction.
I hope you understand, and I know there are millions of girls who do this, and get sick without knowing what its from, also it impacts your chances of getting pregnant, it screws up your uterus too, so if you'd like to have a baby someday, think twice when you put your head over the toilet. Just some advise from someone like yourself, and as I type this I kind of am telling myself too, as I am a slowly recovering bulimic...
Best of luck. :)
Many recipe websites offer kids dinner recipes. Eating Well, Betty Crocker, Spoonful, Cooking Light, and Super Healthy Kids offer fun and healthy kids dinner recipes.
Healthy recipes for dinner can be found on Delish, Taste of Home, Smitten Kitchen, Martha Stewart, All Recipes, Eating Well, Southern cooking and Cooking Light.
Healthy dinner recipes for two can be found on Smitten Kitchen, Love Nest, HoneyDo, Eating Well, food Network, Taste of Home, Food Network and Delish.
It's Because You Might Be Eating Snacks Too Much, That it might be more calories, fat etc. than eating dinner. cut down eating snacks and eat a healthy dinner. -from louise in dublin, aged 12
someone reply me pliz
Healthy dinner recipes can be found online from many different online websites. Some examples include Cooking Light, All Recipes, Eating Well, and Diabetes.
Healthy dinner recipes can be found on Eating Well, My Fitness Pal, Living Well, Smitten Kitchen, Delish, Taste of Home, Food Network, All Recipes and Veg Kitchen.
If you are looking for someone to talk to about eating healthy, a nutritionist is the qualified professional you need to see. They are specifically trained to give this type of advice.
One can find healthy recipes from the following sites; Healthy Eating on 10TopTenReviews, Cooking Light, Allrecipes, myrecipes, BBC Goodfood, and Greatist.
Healthy quick dinner recipes can be found online via a plethora of websites. Examples include websites such as BBC Good Food, Eating Well, Cooking Light, Fitness Magazine and Food Network.
It is not healthy for a boy to eat two dinners. If a boy is that hungry at dinner time, it may mean that he is not eating a good breakfast and lunch.
Thhey used all the food by eating it and throwing it at the french! and zombies came to attack and then had a lovely dinner with the zombies parents!
Healthy and easy weeknight dinner recipes can be downloaded from Real Simple, Delish, Eating Well, 28 Flavours, Food Network, Mr Food and Heart Healthy.
Being healthy is a good thing. Everyone should be healthy at all times. You should always eat healthy foods, drink lots of water, and get lots of rest at night. You should never have junk food for breakfast, lunch and dinner. Breakfast you can have unhealthy, lunch healthy and junky or one, but dinner SHOULD be healthy. Eating a healthy dinner then going to bed is a good thing because it's two healthy things at a time and that's a good thing. So be healthy and stay healthy whereever, whenever. Stay healthy everyday no matter what! Don't make junk food atract you to eating it. Don't fall for it! Exersising is also very healthy. Running, Jogging, Walking, Sports and others exersises are healthy for your body. If your playing a sport, and you play to hard, take a break and drink a nice cold cup or bottle of water. Don't get to dehitrate. And don't eat to fast. Eating to fast will upset your stomech. So calm down. Even if your in a hurry, calm down! Eat, Play and Drink healthy!
Eat a good meal for breakfast and lunch and skip dinner, because when you have a big dinner, and go to sleep you are not working the food off. But if you don't have dinner and have a good breakfast you will work of the food in the day.
eating healthy will keep you in good physical and mental shape.eating healthy can help u live longer
There are many benefits of eating healthy food. A person can have more energy, experience weight loss, and feel stronger. Eating healthy food is good and good for you if someone knows how to do it right. There are plenty of healthy receipes on the internet and in stores. A person can look more youthful and move around alot better.
One can find healthy beef recipes that aren't bland in a number of different locations. There are many healthy recipes in the magazine Healthy Eating Today that are easy to make. They have a cheese meatloaf recipe.
yes, eating fish is in face healthy for you. it as very healthy, nutrishious meat
No. Obesity is a state that someone can be in. It means that someone has too high of a fat content to be healthy. Someone who is fat may not have any eating disorder - no matter how big they are. Eating disorders can include, but are not limited to: Anorexia (lack of eating), Bulimia (puking up what you eat, usually coupled with over eating), and Binge Eating (eating large amounts of food at once).
By eating healthy food and not eating junk food
There is a site called "simplyshredded" on this site all kinds of athletes and models reaveal their eating shedule as well as recipes. The benefits are obvious. Also you can take a look at the training-shedules. Eating healthy goes hand in hand with exercise and training.
it is okay to sleep after eating dinner as long as you give some time to digest the food you have eaten.
Why should we have healthy eating
Yes, anorexics will limit the food that they consume throughout the day. Meaning that they will probably eat less during all meals, like dinner, or eat low-cal foods during meals. However, just because someone isn't eating as much, it doesn't mean that they are anorexic. (The question was a little unclear as to if you meant do anorexics not eat as much, or is not eating as much mean someone is anorexic.) There could be a reason, like illness, allergy, a healthy diet, just not being hungry, and so on.