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If your strong 50 lbs.
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∙ 14y ago
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How much should a 90lb 14 year old be able to bench?
Probably a little less than 60 pounds. If you've never trained before.
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
How much should you be able to bench press you weight 185?
your own weight, 185.
Would you consider it strong if you could bench 93 pounds at 103 pounds body weight?
No, you should be able to bench your weight at least.
What is the average weight bench and squat for a college linebacker?
you should at least be able to bench body weight, and squat 1.5x body weight. Competitive players bench 2x body weight, and squat 3.5x. -EXSS major
I bench 245lbs and weigh 200lbs and im 6'3'' am i strong?
Yes, you are. If you are in good shape, you should be able to bench your weight.
How much should you bench when your 117 pounds and 5'2?
It is not easy to answer this question... I believe that you should be able to bench at least your weight, perhaps not right away but within 2 to 3 months. Until then you should try and lift 60% of your weight for at least 3 sets of 10.
the Cory Everson Bench in described as heavy duty, but how much weight will it hold?
This kind of bench should be able to hold about ~600 pounds of weight according to the sites I visited.
How much should a 210 lb 31 year old man be able to bench press?
i think that he should start off with 100 lbs but in the end, he should be able to bench 200. some where near his weight.
How much should you bench-press if you weigh 112 pounds?
I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.
How much weight should a bench presser be able to lift?
If you can bench your own weight, that's good. The answer based on the % is your body weight is: Fair - 100% Good - 125% Great - 150% Excellent - 175% - and up
What should the maximum bench press rep be for a 6 foot 4 210 pound 17 year old boy?
they say you should be able to bench your own weight but if you have been training for awhile your muscles will let you bench a lot more than your weight.
