How much weight should a bench presser be able to lift?
If you can bench your own weight, that's good. The answer based on the % is your body weight is:
Fair - 100%
Good - 125%
Great - 150%
Excellent - 175% - and up
The manufacturer does not list a maximum weight that the bench can support. They do provide a telephone number which should be able to answer any questions that you have regarding this product: 1-888-258-0533. This weight bench is rated by its manufacturer as having a maximum weight capacity of 310 pounds.