That would be a bad idea. You would be losing muscle from your body using it as food for energy to keep functioning, and you would be losing even more muscle because of the exercise. Don't forget, your heart would be one of those muscles. Working your heart harder as it is getting weaker would be a recipe for death...as if starving yourself wouldn't be asking for death in the first place. Other organs would probably start failing along the way as well.
The safest way to lose weight, is NOT starving yourself. I would recommend going on a food plan, which gives you the right moderation of foods, including desserts and yummy snacks. Also, exercise is a key.
Starving is a very bad idea, because by the next time you eat your body will be in panic, and will store everything preparing for the next mad starving. So you will put on some weight in the end. Starving is also very dangerous because for normal life you need nutrients, vitamins and minerals. If you won't get them you can't work, and soon you get rather depressed.
Medifast Shakes has a few health benefits. The biggest benefit is if you are over weight it helps you loose weight. It also replaces vitamins that you loose when you are loosing weight.
Starving oneself is never a good option for weight loss. It is short-term, meaning that the weight will easily and quickly come back on. And it can also lead to many potential health problems and complications. 30lbs in 25 days is very unrealistic and unhealthy, too.
Have you tried Weight Watchers? They can help you.
It sure is a good thing, balanced meals are very important, not only to loose some weight but also to have a good health. But, some people don't loose that much weight when they start using the pyramid, because it isn't made to loose weight, but those who always eat unhealthy will notice a loos of weight. If you really want to loose weight , you should use this pyramid but you also have to exercice !! And remember not to loose weight too fast, because the faster you loose weight the faster you gain it on afterwards! And don't get too obsessive... ! you should be happy with yourself! remember, to loose weight, is to gain some weight. loosing weight is not all fun and games, but always take your time, and enjoy hanging out and playing with the family. Food Guide Pyramid,Food Labels,Food Groups.Those Are All U Need For Planing A Diet.Thank You I HOpe It Helps U Out.
Weight Watchers will lead you to a good weekly diet meal plan. Also try the Eat-And-Loose-Weight Weekly Meal Plan to give you the results you are looking for.
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By being on a healthy diet and excersice alot to it also helps you loose weight
That would depend on how many calories you ate per day, and also your height, weight, and gender.
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Starving yourself to lose weight is never a good idea. That is a sign of the dangerous and potentially deadly eating disorder known as anorexia nervosa. Starving will also lead to almost-immediate weight gain as soon as you return to normal eating again. Instead, proper dieting and exercise is always the best way to lose weight and to keep the weight off.