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It really depends on your body's maintenance calories. If your maintenance calories are anywhere from 1200-1600, not much. It also depends on how often you exercise. I'd say maybe 1 pound to a pound and a half.

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13y ago
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Wiki User

15y ago

Well probably a lot because you are supposed to eat 2000 calories each day and usually around 1200 calories if your dieting. So... you would be eating a third of what a dieter eats so your basically going anorexic... sorry if I'm blunt or anything...

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12y ago

Eat like at least 1000 calaries a day and don`t skip any meals and eat less portions of it.

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15y ago

Depends on factors such as your height, weight, gender etc. OK say for example 5ft 8, 133lbs/60kg female?

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13y ago

depends, typically i think it would be about 3-4 pounds if you excercise and eat the calories spaced out, not in one sitting.

~ anoreexic person.

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3y ago

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Q: How much weight will i lose eating 800 calories a day for one week?
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How much weight are you losing if you burn 14000 calories a week?

If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.


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