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Eating 800 calories a day is very dangerous. A man of that height and weight should be consuming about 2,000 to 2,200 calories a day. If they wished to lose weight, the best way would be to reduce the calories to around 1,600 to 1,800 calories a day and begin to exercise. Such a dramatic cut in calories (to 800, for example), would reall begin to wreak havoc on the metabolism and not lead to healthy, long-term weight loss.

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Q: How much weight would a 6 foot 275 pound male lose in a week with consuming 800?
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