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Many people of India who practice yoga would say to use the neti pot daily, but some doctors say you can use the neti pot as often as you would like but not more than once daily. Some people may choose to use it only when there is nasal congestion.

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14y ago
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13y ago

Tilt your head and bend over a sink. Make sure your head is level with or lower than your shoulders, and stick the tip of the neti pot in one nostril. Make sure the nostril that the water is going into is tilted up and higher than the other. Gently pour and make sure the water is coming out of the other nostril. Repeat on the other side.

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Q: How often are you to use the neti pot?
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Can children use the Neti Pot?

Yes, children can use the Neti Pot. A parent or adult, however, must be present. The Neti Pot, of course, is used to alleviate stuffiness stemming from allergies and sinus issues.


What is the best method to use neti pot?

Neti pot is a best for sinus problems. It is filled with salt water to clean your nasal passage.


Can using a Neti Pot improve someone's Hay-fever?

Yes! Using a Neti Pot can help improve someones Hay Fever or Allergy related nasal congestion. The use of a Neti Pot can also help your hearing as well by removing excess sinus pressure.


What kind of salt should you use in your neti pot?

Rock salt should NOT be used in your Neti Pot. It has several minerals which otherwise good for health, may have an irritating effect on the sinuses.


Where do you get a ninny pot?

The actual name is Neti Pot. You can find it at Walgreens. Theres a You-Tube video. Neti Pot. Org. Good Luck!


How long after receiving the H1N1 mist is it safe to use a neti pot?

right away


What is the best water to use in a neti-pot?

Distilled water, or water which has been boiled. You can then add your own salt to the water. Using tap water in your neti pot can lead to all sorts of sinus infections.


Are neti pots useful?

The use of a Neti pot will definitely help with nasal congestion. It may not be the most pleasant experience, but from my experiences it completely cleared my nasal congestion.


What will help severe sinus congestion when steam and medications have not helped?

A Neti Pot (available at drugstores and health food stores) works very well for sinus congestion and allergies. It is a small ceramic container, shaped a bit like an Aladin's lamp, that you use for flushing out the nasal passages. You use a saline (salt and water solution), and it helps flush the congestion and any possible allergens (if you have allergies) away. Or you can use a saline spray, available at any drugstore. It's not quite as effective as the Neti Pot, but it does help, and unlike the Neti Pot, it can be taken with you and used anywhere. Both of these can be used as often as necessary, since they are not medications, and you don't have the worry of overdosing on them. The Neti Pot is about $15, and a bottle of nasal spray is about $1.


Does the Neti Pot work?

Oh, yes, it most certainly does, but you have to be clear on what you mean by 'work'. If you expect that using a neti pot will cure a sinus infection without any other treatment, you will be disappointed. If you expect it to cure serious allergies, you will be disappointed. But using a neti pot properly does give you a refreshing cleansing of the sinuses, and considerable relief of stuffiness. It is a gentle procedure (be sure to use the saline mix that is recommended with the neti pot you get, or your experience will be very unpleasant) and it helps you NOT to become overly dependent on antihistamines for relief. Use of a neti pot can greatly help with occasional stuffiness that comes from ordinary particles in the air, and can provide wonderful relief from sinus discomfort that comes from excessive dryness. You may not even realize that your discomfort is resulting from dryness until you try the neti pot.Using a neti pot is not restricted to times when you feel illness or discomfort. Regular use can really be beneficial. I started a few years ago, and after a few weeks, I realized that I could hear and feel air passing through both of my Eustachian tubes-- that feeling of air coming out of your ears when you gently blow your nose. It came as a surprise; I had not heard it in years. I continue to use it regularly.


What is the easiest way to get uncongested?

Take a Sudafed, blow your nose for a long time, or go get and learn how to use a neti pot.


What are some tips for a stuffy nose?

You can us a neti pot it helps a lot all you need is a neti pot or a kettle pot and fill it up with water and put the spout in your nostril and tilt your head sideways and water will come out of your other nostril but if you don't want to waste your money on a neti pot you can take a cup of water and pour it down you nostril its a great way without pills or medication. also you can use acupressure but don't do it if you are pregnant.but you put both your pointer fingers and press them under your cheekbones and (press on it hard but not that hard) rub up and in.