Is colon cleansing recommended

Answer 1

Advocates for colon cleansing believe that toxins build up in the stool, sits in our bodies and leads to a variety of health problems such as Arthritis, Allergies and asthma. They believe that colon cleansing (also called colonic irrigation) will decrease the amount of toxins in our body, promoting healthy intestinal bacteria, boosting your energy and enhancing your immune system. According to the Susan Cohan Kasdas Colon Cancer Foundation, no supporting objective evidence, clinical trials, or any validated scientific information supporting the value of colon cleaners has been found. In his article "Colon Cleansing: is it helpful or harmful?" Michael Picco, M.D. of the Mayo Clinic contends that "many leading experts agree that colon cleansers can do more harm than good to the colon." Although doctors prescribe colon cleansing as preparation for medical procedures such as colonoscopy, most don't recommend it for detoxification. The most basic reason why colon cleansing is not doctor recommended for detoxification is that it is simply unnecessary The human body doesn't need enemas or special diets or pills to eliminate waste material and bacteria. The digestive system and bowel do this naturally. In addition, the colon lining, called the mucosa, gets its nourishment from bacterial products that exist in the stool. Colon cleansing leads to sloughing of the colonic mucosa which can lead to inflammation and subsequent colonic diseases. It can also increase your risk of dehydration. A potentially more serious concern is that certain laxatives used in colon cleansing, such as those with sodium phosphate, can cause a rise in your electrolytes, which can be dangerous if you have kidney disease or Heart disease. Both the Mayo Clinic and the Susan Cohan Kasdas Colon Cancer Foundation recommend that anyone considering colon cleansing should first consult their primary care physician, or a Gastroenterologist or Colorectal surgeon. Sources: The Mayo Clinic & The Susan Cohan Kasdas Colon Cancer Foundation The following is an opinion of one colon cleansing advocate: "Many believe that colon cleansing is something invented by the mass media and other companies to generate sales and buzz, but in fact it really can be beneficial. Perhaps the products on the market are a bit unnecessary, but the idea is right. Just read the different guides and descriptions and you can see that their is a lot to colon cleansing. Scientifically speaking their (sic) is a lot of research put into this topic and some good information is coming out of it." Source: WikiAnswers

Answer 2

Every time you defecate you are cleansing your colon. No other procedure is necessary. Irrigating your colon is potentially harmful and should not be done without instructions from a medical doctor. People who tell you otherwise are trying to make money off of you.

Answer 3

You should cleanse the colon about 2 to 3 times a year irrespective of whether you are suffering from bouts of constipation or irregularity. You may do it 4 to 6 times a year if you suffer from any of these periodically. You should choose the right colon cleanse product. I prefer a comprehensive formula like BeneCleanse since it not only helps to cleanse the colon but also helps to prime digestive functions and detoxify the system. It's great, easy to use and works gently with the body's natural systems. It is formulated by a qualified doctor, too.

Answer 4

Most manufacturers recommend using a colon cleanse two to four times a year depending on your system. This should be effective in cleansing the colon, detoxifying and priming digestive health for more efficient performance. You should be careful in choosing a colon cleanse product as some of them contain ingredients that should not be taken regularly or for a prolonged period of time.

Answer 5

Most experts will suggest at least 3 sessions over a 10-21 day period and then routine sessions anywhere from 1-3 times a year. It all depends on your specific needs and goals though.

Answer 6

I guess around 40, it's older than the body is supposed to last.