1. You need to ask ONE question at a time.2. We have no idea what your state capital may be because you didn't tell us. That means we cannot answer any of your questions.
Traveling from Phoenix, Arizona to Sacramento, California you would be traveling northwest.
If you are travelling from Washington DC, USA's capital, to Puerto Rico, you would be travelling in a South-southeast direction.
You would travel northeast from Santa Fe, New Mexico to Minneapolis, Minnesota.
Generally you would be traveling south and a little bit east.
South
southeast
Northwest
one direction that's what makes you beautiful
one direction :D hehehehehe
south east
north west
west