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Q: How to lose weight healthily and stop thinking of food?
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How does Cheryl Cole lose weight?

By eating healthily.


How did Eric Allan Kramer lose weight?

he ate healthily and did loads of cardio


How can you lose weight quickly and for free?

the best way to do it is to eat healthily and to do plenty of exercise


How do you lose weight without medicine?

Weight Watchers is the world's leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers combines a weight loss plan with customized support to help you lose weight! ht tps://cutt.ly/2h1jrk1


What is a safe percentage of weight to lose per month?

Healthily it's 1 or 2 pounds a week.


Where can I found out about quick weight loss?

Losing weight requires making a lifestyle change. You must eat better as well as exercise. Programs like the Weight Watchers one teaches you how to eat healthily. Try WebMD for more legitimate information about how to lose weight healthily.


Why is a 16 year old girl who is 5'5 and 135 pounds and is burning about 700 calories a day with exercise and is watching her food portions and eats very healthily unable to lose weight?

You might feel like your not losing weight, but you are, and I am so pleased your losing weight.


What is average weight a person can lose for a week?

Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.


If you eat healthy will you lose weight?

Not necessarily, as eating healthily can only counteract eating an appropriate portion, if you still eat 4,000 calories worth of salad, then you still won't lose any weight.


How do you eat and still lose weight?

Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped


How can you lose 60 pounds in 2 months?

You can't lose weight this fast healthily. One pound a week is considered achievable. See a doctor or health professional.


How is a good way to lose weight if you are 8?

well you shouldn't really be thinking bout that but more healthy food and more exercise well you shouldn't really be thinking bout that but more healthy food and more exercise