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By eating healthily.
he ate healthily and did loads of cardio
the best way to do it is to eat healthily and to do plenty of exercise
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Healthily it's 1 or 2 pounds a week.
Losing weight requires making a lifestyle change. You must eat better as well as exercise. Programs like the Weight Watchers one teaches you how to eat healthily. Try WebMD for more legitimate information about how to lose weight healthily.
You might feel like your not losing weight, but you are, and I am so pleased your losing weight.
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
Not necessarily, as eating healthily can only counteract eating an appropriate portion, if you still eat 4,000 calories worth of salad, then you still won't lose any weight.
Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped
You can't lose weight this fast healthily. One pound a week is considered achievable. See a doctor or health professional.
well you shouldn't really be thinking bout that but more healthy food and more exercise well you shouldn't really be thinking bout that but more healthy food and more exercise