Yes
yes dancing does help you lose weight because it is exercising and you move your body a lot.
yes
There is no such thing as spot reduction. Dancing and biking are good cardiovascular activities which can cause you to lose weight all over your entire body. As said before, it is not possible to lose weight in just one area.
Yes, jumping rope is actually a very good cardiac workout that will help you lose weight. Other things you can do include walking, running, and dancing.
yes, it is!!!! I can help you lose weight as there are lots of movements in it, can include lots of jumping. If your not sure how you can use dancing as exersise you could buy a game for it! If you have the Nintendo Wii, you can buy a game called dance workout which can help you lose weight!!!Hope that helps! x x x
Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.
Kyle Massey (star of Cory in the House) has had his weight vary over time, and he has not announced his exact weight. However, he did lose 18 pounds while on Dancing with the Stars.
Dancing is an aerobic exercise which elevates the heart and breathing rate and helps to burn fat. Hydroxycut contains ingredients that stimulate energy levels. The two combined may aid in weight loss.
Fast-moving dances are very good exercise, so if you did them enough I suppose you could lose weight.
YES! Let me tell you, being up on that stage dancing it gets so hot and wearing 6 inch heels- you feel the burn. You will definitely lose weight and tone your body up pretty good.
One of my favorite fun yet weight losing strategy is dancing!Go to a club, have fun, dance with every cute guy in sight, and drop some pounds! You can dance at home and lose weight. Watch dance aerobics to give you some tips.