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you have already made the first step, awareness! you can improve your communication skills and learn to resolve conflict in a non violent way

God bless you. That you know the issue I am sure you will not do what your

f & gf did. don't worry. Just be aware of what is happening.

you asked about warning signs to look for in yourself. one is `loosing your temper` or `loosing control` of yourself or being dis-respectful to your family. you will recognise the warnings signs if they come and it is up to you to CHOOSE not to act that way. that requires self awareness and self control.

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Q: I am 17 and both my grandfather and father were abusive to their family what warning signs do i look for in myself so that i don't end up like them?
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