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I just started exercising and my heart rate went to 180 Is this dangerous?
Wiki User
∙ 12y ago
That's very fast suggest you take it a bit at a time for starters. or even discus it with your doctor.
Wiki User
∙ 12y ago
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What should be your exercising heart rate for kids?
i actually just saiyin that you can search the resting heart rate and maybe it'll show the exercising one
Why is it dangerous to just 'stop' exercising to take your heart rate?
I wouldn't say it is "Dangerous", just not a good idea. The idea of aerobic exercising is to keep your heart rate at a constant pace for 20 to 30 minutes. When you stop to take your heart rate, your heart rate goes down(contributing to not getting an accurate reading of your heart rate.) Also, after you have finished exercising, you should cool down, because changing your heart rate drastically can be bad for you, because it suddenly changes the amount of oxygen you need, or something like that. Marge answered it better. Read the other question in this section titled "Why would your legs shake badly after exercise?" I thought her answer was good. While exercising, for example jogging, the muscles of the leg help blood return to the heart and lungs (venous return) as they contract around the veins, aiding by squeezing the blood through. While exercising the body requires a certain amount of oxygen delivered to the body at a specific rate for that exercise. If you suddenly stop exercising, venous return is slower as the muscles are no longer helping with the 'squeeze'. Now the heart and lungs can not provide the blood and therefore oxygen to the expectant muscles and head at the required rate. The DANGER is that the jogger may become dizzy, black out, fall over and hit their head etc. In addition to the previous response, blood tends to pool around your extremities when the heart slows down too quickly. This may also lead to lightheadedness, similar to what you feel if you stand abruptly after a long period of sitting.
Does your heart get better and stronger after you just started jogging?
yes
Can exercise cause the same symptoms as early pregnancy?
if these are new sympyoms that you have not experienced before when exercising then no. If you have just started exercising then maybe. Your best bet is to take a pregnancy test around the time your next period is due.
How to reduce risks of heart problems?
Reducing risks of heart problems may be some thing quite easy. You just have to change your lifestyle from eating, to sleeping to exercising are all easy ways.
How soon will I see my heart lower if I start exercising?
it can be done within a week only ...if you exercise at least just 30 minutes a day and a balance diet..
Should you rest while exercising?
You should slow down and unwind after exercising before total rest. Do some stretches or slow down heart rate by slowing down on the exersise. Don't just stop all at once and rest completely.
What if your pulse is 130?
Then your heart is working and you are possibly doing some exercising.
When does the breathing rates decrease?
your breathing rate decreased when you have been exercising and then stop exercising your heart beat will slowly slow down because there is no need for it to pump blood quickly round your body so it just slows down untill a normal beat is caused.
What does it mean when your heart beats 3 times really fast out of nowhere?
Your either exercising, or your heart rates rising, you've got to be working out.
What are some exercise tips for being more heart healthy?
You really want to get you heart rate up, and not just go through the motions. Find a good cheap heart rate monitor to find what "zone" you should be in. Also, your diet should be just as important as exercising. http://www.webmd.com/cholesterol-management/features/exercise-to-lower-cholesterol
Can a dachshund puppy get bitten by a mosquito?
Of course a dachshund puppy can be bitten by a mosqueto. Just about anything can be bitten by a mosquito. Mosquito bites transmit the heart worm parasite. Heart worm is deadly to dogs. Puppies should be started on a heart worm preventative to kill any microfilaria (baby heart worm) that are injected by the mosquito into the dogs blood stream. Don't let your dog get heart worm. It can be very dangerous and expensive to treat and will kill your dog if its not fixed.
