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Fruits, vegitables, and exercise are the best way to lose weight! If you drink lots of water it can also help speed up your weight lost! Try to drink at least eight glasses of water each day!
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∙ 9y ago
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What are some healthy weight loss foods?
There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.
Healthy foods for losing weight?
Good diet to help you lose weight in short time
How much is a good weight?
well a good weight always varies from your age, height and weight. if you want to find out you should probably calculate your BMI or use a height weight charts. i would recommend researching if you are wondering if your personal weight is good/ healthy
Are there just diet foods at the Pritikin Spa?
The Pritikin Spa follows their weight loss plan, so at their spa they do typically have a majority of healthy foods. They aren't so much diet foods, but foods that are more healthy for your body and help you lose weight, but often do still taste good.
If you are recovering from being anorexic what foods should you get in?
You should focus on eating healthy foods in good portions. This includes fruits, vegetables, whole grains, lean proteins (like fish and no-fat meats), and low-fat dairy. It is important to recover to a healthy weight by eating good foods, and not a weight gain off of pure fat from junk foods.
What healthy foods are good to eat after ending a diet so you dont gain the weight back?
Healthy foods that are good to eat after ending a diet include fruits, vegetables and lean proteins. Another way to prevent weight gain from creeping back up is to increase your daily activity.
What are some good diet foods to lose weight?
It all depends on what kind of diet you are going on which foods you would keep in your home. But some good one would be like green beans, flaxseeds, peanuts, and many other healthy foods. You can find a list of good healthy foods from doing a search in any search engine.
What are the top weight loss foods?
Here are some great foods to help you lose weight and get a healthy body. Try almonds, eggs, soy, apples, leafy greens, berries and yogurt. Good luck with your goals.
Is 5'9 and 107 pounds a good weight?
No!You are extremely under weight ! You should be at least 125 pounds to be at a healthy BMI (body mass index). You are currently under weight and I would suggest gaining weight by increasing your calorie intake, but with healthy foods. Eating fatty foods will make you gain wait, but it will make you be much larger than you probably want.
What are the effects of a good healthy weight?
A longer happy life is the possible effect of a good healthy weight.
Is all food healthy?
Yes and no, some foods are only good for you in moderation. If yu are wondering about the nutritional value of certain food items you should read the nutritional facts label.
What is healthy for your child?
Healthy products and healthy foods are good for your child. Sunshine and exercise.
