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You can't spot lose anywhere the only thing to do would be to start a cardio workout that didn't work the legs too much and start weight training the upper body you don't want to gain fat in other places you should build the muscles to balance out the lower body

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โˆ™ 2006-03-06 19:16:39
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Q: If someone has a lot of muscle on their thighs but not really anywhere else does that make their thighs get fatter easier and how can they lose fat there and start gaining it in other places?
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