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Calorie Count

If the average human needs 2000 through calories to stay healthy how many calories should you burn per day?

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Wiki User
August 15, 2009 11:11AM

It depends on if youre trying to lose weight, gain weight ,or stay the same.

For example, if you're intaking 2000 calories a day, you should expend 2000 calories a day to stay that weight.