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Dieting and Weight Loss
Nutrition
Body Mass Index

If you're a thin runner trying to gain weight what should you do?


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Answered 2012-09-30 11:04:59
Generally people eat more or exercise less in order to gain weight. This process in order to be healthy needs to be carefully planned especially if you are an athlete.
Visit sports nutritionist for the best advice because professional athletes have very specific dietary needs in order to be fit and make physiological changes to their bodies.
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