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How many calories should you eat if you are 5'8 and weigh 165 and are trying to lose weight?
Wiki User
∙ 14y ago
How many to eat depends on your level of physical activity, your gender and your age.
Your personal value may be something else, but at a guess 1800-2000 calories.
Wiki User
∙ 14y ago
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How many calories should you eat per day if you are 5'4 and weigh 128 pounds and are trying to lose weight?
About 1500 calories
How many calories should you take in to lose weight if you are 5'6 and weigh 320?
zero
If you weigh 190 pounds how many calories should you eat a day to lose weight fast?
1,500 calories a day
When I am 5'2 and weigh 133 lbs how man calories do i need daily?
im 5 3 weigh 180 how much calories should i eat to loose weight
How many calories should you take in to lose weight if you are 5'8 tall and weigh 143lbs?
Look up calories counters.www.caloriecount.about.comlook under tools
Can you eat 500 calories per day and lose 6 pounds in 2 weeks?
you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.
Im a 5'9 male and weigh 170lbs is burning 1100 calories a day bad for me should i slow down or burn more?
It depends on how many calories you are eating per day, your age, and wheather or not you are trying to lose weight. If your eating 2900-3000 calories you should be fine, if your eating around 1500 calories then that's too much to burn.
How many calories can you burn if you run six miles in 48 minutes?
It depends on your weight. It should be about 600 Calories per 130 pounds you weigh.
If you weigh 145 lbs how many calories should you eat a day to gain weight?
if you weigh 145 pounds your daily calorie intake should regularly be around 2175 calories, so if you are active and have a high metabolism you should consume at least 3000 a day.
Im a 19 year old woman and you weigh 230 pounds how many caleries should you eat daily?
The amount of calories one should consume depends on if he/she is trying to lose, gain or maintain weight. It also depends on how active one is.
How many calories should i eat a day if i am 14 years old and i am weigh 158 pounds and my height is 5' and i am trying to lose wight?
1800 to maintain your weight. 1100 to lose 2 lbs per week.
Calulate "Your" Daily Calorie Intake?
The recommended daily calorie intake is different for men and women. In order to maintain a healthy weight, men should not consume more than 1,800 calorie a day. The number of allotted calories for women is slightly lower at 1,200 daily. The number of calories you eat daily determined how much you weigh. It is important to calculate your own personal calorie intake based on your weight, body type and physical activity level. If trying to lose weight, then the amount of calories consumed needs to be reduced. Your daily calorie intake should be increased if trying to gain weight.
