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If you weigh 140 pounds and want to lose 20 pounds fast how can it be done?
Wiki User
∙ 9y ago
There is no 'fast' way to lose 80 pounds. However, you can certainly lose 80 pounds by eating the correct foods and engaging in cardio exercise. For more information, see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 13y ago
Wiki User
∙ 9y agoThe safest maximum weight loss that can be achieved is 2 pounds per week. Therefore this weight loss goal could be achieved in 10 weeks.
Wiki User
∙ 9y agoIf a person is 5'6 and weighs 143 pounds, they can lose weight by eating right. People can also exercise regularly, which will also help people lose 20 pounds.
Wiki User
∙ 14y agoProper diet and exercise.
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How do you lose weigh fast?
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If you weigh 287 pounds how much weight can you lose on a 40 day water fast?
If you weigh 287 pounds, you can not lose weight by giving up water for 40 days. Water is a necessity for a body. A person can only go a few days without water before starting to shut down. Try exercising and limiting your calorie intake to lose weight.
