Dieting and Weight Loss
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If you are following the Slimfast plan having two shakes per day what would be a good healthy evening meal if you are trying to lose 40 pounds in 3 months and you are exercising 5 times per week?

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2006-07-12 23:12:43
2006-07-12 23:12:43

Wow! You are doing great! A good healthy evening meal would be baked chicken or fish with some fresh or dried herbs to make it taste better, as well as steamed vegetables without butter or with I can't believe it's not butter, as well as green leafy vegetables and fruit. Good luck and God Bless:)

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