no starving yourself won't help it will make you lose more weight what you need to do is find out what foods make you gain weight like bread and meats with fat on them high protein foods but don't starve yourself that won't help but that's what you really need to do eat high protein fat foods and see if that doesn't work don't just eat because if your tall you have alot of metabolism and your body is just working the fats from the food around your body that's going to eventually giving you shape and definition don't worry about it. Don't starve yourself! eat small meals throughout the day.
Yes, in the short term but not in the long term. Starving yourself may actually make you put weight ON. If you deprive yourself of food - that your body needs to function properly - your metabolism will suffer. Your metabolism can sometimes control your weight, so suddenly eating properly one day then starving yourself the next will confuse it, and when you decide to start eating again, you will most probably gain unwanted weight. Starving yourself does NOT work, and the best way to lose weight is to exercise, eat meals with varied food groups and eat healthily. I also know it is best to eat little but often, instead of big and rarely.
Starving yourself to lose weight is never a good idea. That is a sign of the dangerous and potentially deadly eating disorder known as anorexia nervosa. Starving will also lead to almost-immediate weight gain as soon as you return to normal eating again. Instead, proper dieting and exercise is always the best way to lose weight and to keep the weight off.
Starving yourself is not healthy - your body needs vitamins and minerals, protein and carbohydrates in order to keep you healthy! If you are trying to lose weight, the best way is to eat smaller meals and eat healthy food instead of junk. Fruits and vegetables are low-fat as well as nutritious; many people who are dieting eat them instead of fattening foods like starches. People who try to go without eating always end up losing their self-control and pigging out, usually on the worst food they can find! It's best to eat less instead of eating nothing.
It's more likely that starving yourself in the first place will cause missed periods. As you starve, some processes in your body slow down or stop, including menstruation. If you continue to disrupt your body with irregular eating and your period does not start up again, it is possible that you will never have a normal period again.
You will gain weight much more rapidly if you start eating 2000 calories a day of you have been starving yourself beforehand. If you want to start eating a healthy amount of calories again you need to work up to it slowly, you should start eating a little more each day until you feel your eating enough. hope it helps (im no expert)
if you starve yourself for a week you lose from 4-5 pounds depending on your metabalism but i wouldn't recomend starving yourself after time it is no longer efective as your body stores fat when it realises you're not eating i would try the special k diet it is very effective and more safe than starving yourself
You can loose weight faster by eating little amounts of food in moderation instead of starving your self. Starving yourself will cause the body to go into starvation mode and very slowly eat away at muscle not allowing you to loose weight fast just muscle. In about four days of starving yourself i would say up to about 5-6 pounds, If you eat once in the morning and once in the afternoon id say up to 8 pounds, the more smaller meals you eat through out the day the better chance you have at loosing weight
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