As a former bodybuilder and fitness nut, I can tell you that NO, it is not okay to use calories on sweets every single day. These types of foods are considered "junk" for a reason - containing a huge amount of sugar which equals empty calories. They can wreak havoc on your blood sugar and cause you to stray from following a proper diet plan altogether. If you have a craving, such as for chocolate, try to limit yourself to a small portion once (twice at max) a week. If you deny yourself the craving, you might have a tendency to binge. Not good. If you do find yourself craving sweets on a daily basis, opt for a piece (one, not twenty) of sugar-free hard candy. Let it dissolve slowly in your mouth. This tactic has worked wonders for me in the past. It will help you to get past your craving and move on with your day feeling happy and fulfilled. Remember not to starve yourself and get plenty of exercise.
Yes, but generally those types of sweets have high calorie/weight meaning eating just one candy bar is relatively a lot of calories. It is okay to eat whatever you want, but if you want to stay on budget you have to eat a balanced diet with calories summing to less than 2000.
2000 calories 2000 calories 2000 calories 2000 calories 2000 calories 2000 calories 2000 calories
Food Finds - 2000 Sweets was released on: USA: 27 October 2002
about 2000 calories
to many. we americans should only eat 2000-3000 calories a day to stay healthy, but we eat almost double that! why are we so stupid that we do THAT!?!?!?
About 2000- 2500 calories About 2000- 2500 calories.
an adult male takes in 2000-2500 calories and an adult female takes in 1800-2000 calories.
Generally, yes. But your body will process the foods differently. 2000 calories of cake is not that much cake. A few slices will do it with some cakes. 2000 calories of apples is a lot. That's like 20+ apples
Without the salsa, 2000 calories!
For a boy: 2000-2400 calories per day For a girl: 1800-2000 calories per day
Over 2000 calories for a woman is to much and for a man its 2500.
2500 calories is in Big fries!2000 calories is in Small Fries!
The egg white is 0 calories and the egg yolk is 2000 calories, according to my studies.
2000 calories is the average daily calory requirement for an average person.
Things that add up to 2000 calories.. you can look up how many calories something has by using google. :)
That is dependent on many factors, but typically no. If you are a healthy, active adult 2000 calories if certainly not "too much."
America's Test Kitchen - 2000 Coffee Break Sweets 11-8 was released on: USA: 19 February 2011
On average, 2000 calories per day.
318 calories based on 2000 calorie diet...
around 2000 calories per day