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Squats are as much of a hamstring and quad excersize as the would be for the butt. try lunges instead of squats. you may find they work your desired area more effectively.

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Q: If you don't feel pain in your butt after squatting but you feel it in your thighs does it mean you are not doing the squats right if you want your butt to grow bigger?
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Im skinny and you want bigger thighs and butt fast?

Just eat a lot of protein and start doing lunges and squats to build muscle in your body


What body parts are worked doing squats?

Thighs and the pelvic region.


How do you lose weight in your thighs?

Doing various types of squats, walking, and riding a bike


Does doing squats stop you from growing?

No, you are going to keep growing as tall as you are supposed to, but with strong thighs.


Is squatting everyday bad for your knees?

Doing squats can help your knees, but it depends on how much weight you are carrying when lifting whether its hard on them or not.


How do you lose weight in your thighs in a week?

I have the same exact problem. My thighs are too fat and I need to lose weight from them! I tried doing squats and lunges, and they seem to have improved.


Is there anything a doctor can do besides surgery to help you get a bigger butt when you already do exercises like squats?

Doing squats helps alot.


How do you exercise thighs?

Try doing sprints (in cardio). Try doing hack squats (also known as leg presses) or leg raises (in weight training).


How do you lose weight in your thighs very quickly but safely?

Doing squats will help. Also if your sitting down somewhere, start shaking your leg up and down.


What exercises can you do in your room to get a bigger butt?

If you want to workout in your room to get a bigger butt I suggest doing squats, lunges, wall sits, kick backs and set ups. You can do these with just body weight or you can actually use weights. Its best to have some type of routine where you can do it 2-3 times per week. If you start noticing that your thighs are fitting tighter in your jeans then drop the squats for a while. Of of the exercises have different variations so choose the ones you are most comfortable with.


Do sguats make your but bigger?

Yes doing squats will make the rear end bigger. There are also other exercises that will make the rear end bigger such as hip thrusts and glute bridges.


When doing squats what muscle is being used?

The squat works many muscles in the body in some form. The primary movers are the hamstrings, quads, and glutes. Assuming you are doing them correctly with your knees out and squatting below parallel, you should be using your hip adductors as well.