Do not eat less than 1500 calories a day. You will deprive your body of the things it needs to thrive. A better way to lose an inch off your waist is to workout and watch what you are eating.
26 inch waist is equal to 66.04 cm.
2000 calories
i have a 23-inch waist... :)
In the UK a size 10 dress or skirt has a 28 inch waist and sizes go up in increments of 2". Size 12 would therefore have a 30" waist, size 14, a 32" inch waist, size 16, a 34" waist, size 18, a 36" waist and so on. For a waist 33" you would either have to settle for a size 14, with a 32 inch waist, or go one larger and get a size 16, which would have a 34" waist.
I have a 29 inch waist and I wear a size 6 -9 depends on the maker
Vera Ellen had a 17 inch waist and Clooney had a 24 inch waist according to other online sources.
I am a 28 inch waist and my size in womens is 4 or 5
2000 calories
1
Eat 1500 a day
There is not a way to lose one inch on your waist in one day, but eating well and exercising is a good way to lose weight.
Some people naturally have a twenty three inch waist. While others have to exercise and diet to achieve one.