Dieting and Weight Loss

If you eat one meal a day can you do exercise like running?

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Wiki User
2013-02-28 15:45:25

"color: #000;" id="Answer">Answer

You'll probably find that your body doesn't have the energy to

run on one meal a day and you risk passing out or collapsing. If

you want to be healthy, find a sensible eating plan that allows you

plenty of low-calore/

"" title="low-fat">low-fat foods.

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