i dont know about pounds you can gain but you lose about tree fiddy for every extra value meal
it depends what ur eating but for a three course meal for 20.00 pounds
not above 120
depends on how u want to gain it u can take the easy way and have fast food for your every meal or if u want to gain muscle you could go talk to a personal trainer and ask for a program and diet
to gain weight while still remaining healthy, increase your meal size and increase your consumption of carbohydrates. do not rely on fried foods to gain weight because that is bad for your arteries.
Well they can eat 100 pounds per meal! You welcome
if you use it as a meal replacement you will lose weight but if you drink it with every meal you will gain weight it's all about calories in - calories out get it !
It depends upon how much you have taken in meal and how hard exercise you want to do. If you have had light meal and want to do heavy exercise than you should wait till one or two hour and if you have taken heavy meal than you should wait for two and half or three hour than you should do exercise.
50 pounds for a 3 course meal 100 pounds for a 4 course meal
No. It takes 3,500 calories to gain a solid pound of body weight. One meal will not do that.
some meals are up to 110 pounds
about 60 pounds. (60 pounds is average.)