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Yes. Exercises will help. Especially squats. The butt muscles are some of the toughest to firm up. With dedication and hard work you can create definition and firmness. It will be a few months before you see any results although you'll feel results after a few days of doing squats. Its best to do weight training or resistance training (like squats) ever other day to give your muscles a rest. Genetics play a role in how your butt looks, also. If your Mom, Grandmother, etc. have flat butts, you will NEVER have a butt like JLo -- no matter HOW hard you exercise.

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โˆ™ 2013-02-28 11:36:08
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Q: If you have a flat butt and you want to make it round will the exercises make it hard?
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How long does it take to get a butt if you do excersises three times a week?

Well first off, If you don't have a butt to begin with your gonna have a hard time. If you are doing exercises you are most likely just going to tone the butt that you currently have, not actually get a bigger butt. Sorry.

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He got his butt smacked hard he got his butt smacked hard.

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only if you inject it with cement...

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Ewww! here's what i suggest: slap them on the face and say their butt is hard. see how they like it.

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hmm hard question well Nick Olsen has a big butt soo idk what his butt size is

How do you make your butt rounder?

to get a bigger, rounder butt, you have to squeeze your butt REALLY hard while you are doing the exersizes. they will be more productive and for some people, if you don't do that, it will only work your thighs, not your butt!

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I assume it to be muscle. Train hard Train your butt twice a week after leg workout While squatting squat really deep Wide legged squats hit your butt hard. Eat log of healthy food and lots of protein to help you build a bigger butt..

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It is hard to do the back exercise by keeping your butt in air for a minute.

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birds have several different butt cheecks, theyre hard to see because of their feathers. THERES YOUR ANSWER NOW WATCH THE MOVIE

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it isn't that hard to figure out your shake your butt