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If you have diabetes is it best to stay away form starchy foods or eat more of them?
Wiki User
∙ 13y ago
It's best to stay away from starches and sugars, and monitor your blood sugar just before and an hour after meals. This is useful even if you have type-II Diabetes, since you'll know if your blood sugar is going high enough to be harmful.
Note also that high blood sugar damages the pancreas and causes insulin resistance, both of which cause worse high blood sugar. It's best to keep out of this loop.
Wiki User
∙ 13y ago
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Do diabetes diets completely restrict any types of foods?
While most diabetes diets do not completely restrict any foods, most do advise restricting sugars in any form, many fruits that are high in sugar and many starchy foods. It is also advised that you try to completely restrict fried or processed foods as best as you can. They are bad for your entire body, not just your diabetes. http://type2diabetesdiettips.com/what-are-the-dietary-restrictions-for-type-2-diabetes/
What kind of food is best for diabetics?
One with Diabetes should have foods with low Sugar, and should completely stay away from foods with artificial sweeteners, dyes, or flavors. It is very healthy for people with Diabetes to eat many fruits and vegetables.
What foods are safe to eat while on a diabetes diet?
The best food to eat on a diabetes diet are similar to those on the Adkins diet. You should definitely stay away from sugars and foods that turn into sugars like white breads and potatoes or pastas.
What are five characteristics of a nutritious diet?
adequacy balance calorie control moderation variety
What foods are best for diabetics?
http://ezinearticles.com/?Diabetes-Diet,-What-Are-The-10-Best-Fruits-And-Vegetables-For-Diabetic-Patients&id=712603 offers information on foods those with diabetes should avoid, and those diabetics should eat.
What diet foods are best for diabetics?
http://ezinearticles.com/?Diabetes-Diet,-What-Are-The-10-Best-Fruits-And-Vegetables-For-Diabetic-Patients&id=712603 offers information on foods those with diabetes should avoid, and those diabetics should eat.
Which foods are best for adding dextrose to the diet?
Dextrose, a simple sugar, can be found in a large variety of foods. To add more dextrose to the diet one could eat more honey, corn syrup, desserts, candy, processed foods, and starchy foods.
Where can I find a meal plan for someone with diabetes?
The best foods that are good for managing diabetes are foods that contain no sugar, fats, or sodium. There are several meal plans online for people who are diabetics as well.diet.lovetoknow.com/wiki/Diabetic_Foods
Controlling Diabetes with the Right Food?
Diabetes is an illness where not enough insulin is secreted by the pancreas. Insulin is what breaks down glucose, or blood sugar. All food is converted into glucose at some point in the digestive process. The best ways to keep blood sugar levels low and in control are to avoid starchy, high carbohydrate foods such as potatoes and white bread, as well as to try to only consume foods with a low glycemic index number. These include vegetables, whole grains and beans.
After following the diabetic diet guidelines, will this ensure that my diabetes will go away?
You have a very good chance of making your diabetes go away if you followed the guidelines precisely. It also depends on the type of diabetes you have. It may or may not go away, just hope for the best but you do have a good chance of it going away.
Whats the best foods to eat while having diabetes?
A diet rich in proteins and vegetables, and with limited amounts of carbohydrates and processed foods is recommended for those suffering from diabetes. Avoid processed sugars, opting for the healthier choice of fruits.
What should you do after being given the diagnosis of diabetes?
After being diagnosed with Diabetes it is best to become educated on the subject. Learn what foods are good to eat and keep a regular schedule of visits with your Physician.
