u have to walk half a mile.. :(
sorry but u should try to eat less though
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
There are 3,500 calories in a pound. How much a person weighing 212 pounds, burns walking a mile, depends on how fast they are walking. At the speed of 20 minutes per mile, a person weighing 212 pounds would have to walk close to 32 miles to burn 1 pound.
It wouldn’t weight anything because it would burn up before it got there.
You can lose 120 calories depending on how fast you walk. I'm 15 and weigh 95 pounds so I would lose less :P. GOOD LUCK!
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
1 pound of fat will make you gain 1 pound. No matter what you eat you gain the wait of what you eat for that moment. You can eat .5 pounds of anything and gain more the .5 pounds. However over a day you can burn more. Other words you could eat 1 pound of fat and by tommarow only weigh .5 pounds more. It depends on your matablism and exersice/activity
In order to lose weight you should create a calorie deficit. In order to lose 1 pound a week you should cut 500 calories a day from your diet or burn this amount of extra calories a day.
120 pounds in 1 hour
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. To lose 45 pounds, then, you would need to burn (3,500 x 45) 157,500 more calories than you consume.
2 hrs
u burn 709 cals when u do 2 hours of swimming