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Im a 5'9 male and weigh 170lbs is burning 1100 calories a day bad for me should i slow down or burn more?
Wiki User
∙ 10y ago
It depends on how many calories you are eating per day, your age, and wheather or not you are trying to lose weight. If your eating 2900-3000 calories you should be fine, if your eating around 1500 calories then that's too much to burn.
Wiki User
∙ 10y ago
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