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You must mean that you don't want to use butter... you may substitute butter for olive oil, vegetable oil or canola oil.
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How could you reduce the fat content of dishes containing dairy foods?
You can use reduced fat dairy products or fat free dairy products. You can also use substitutions for the dairy products such as soy products or applesauce.
Can you use liquid coffee whiteners that are fat free and sugar free while somersizing?
The sugar free ones usually have "dairy solids" of some sort which would mean they are partially dairy. If there is fat with the sugar free then the answer is no. If you see a fat free and sugar free and don't mind the chemicals, you will need to check the ingredients to see if it is a fat/protein or a non fat dairy category. Make sure you are combining it with the right food group with whatever you are eating it with. You could use the sugar free vanilla "syrup" and then fat free milk to make your own and then eat with a dairy / whole wheat breakfast.
What does milk do to your bread?
Not all bread contains milk, some breads are made especially for lactose intolerant people (people allergic to milk & Dairy). This means that they can use lactose free milks or a different ingredient & can sometimes use water instead.
Can you use fat free milk instead of 2 percent milk in a muffin recipe?
Yes you can, the fat content in milk .04 - 3.5% has little effect on a recipe. One cup of whole milk contains 9 grams or a little less than 2 tsp of fat. 2% milk has about 1 tsp of fat.
What can I do to get a very low fat diet?
To get a very low fat diet, stop eating fatty foods. Opt for fat free varieties of dairy, eat lean meats, and lessen your use of oils and butter. Good luck!
What recipes can help lower bad cholesterol?
You should always use egg whites for any recipe that calls for eggs. Make sure you use lean proteins and low fat dairy. Cranberry juice is good if you have bad cholesterol.
What low fat alternative can you use in place of unsalted butter in a frosting recipe?
You can use margarine (or low fat spread)
What is the equivalent measurement for using applesauce instead of butter or shortening?
That depends on the recipe - there's not a standard conversion that works for everything. Recipes that are pretty much based around their high fat content (shortbread, any form of pastry, Victoria sponge etc...) you should not substitute apple sauce for any of the fat (it gives an odd result). For other recipes, such as American style muffins and some chunky cookie recipes, you can substitute upto 1/3 of the fat with apple sauce (in doing this, you may need to reduce the amount of other liquids in the recipe, or you'll end up with a sloppy mess). Substituting apple sauce for all the fat in a recipe always gives an odd result; you still need to keep some of the fat in there. Alternatively, use recipes specifically designed for use with apple sauce - Harry Eastwood's (Red Velvet Chocolate Heartache) cookbook is dairy free and wheat free, relying upon fruit purees to give a moist result.
With a cookie recipe butter has replaced ghee butter and mix is too crumbly. How do you improve this?
Ghee butter is clarified so there is no dairy in it. You need something that is going to hold your cookies together. Instead of butter, you can use vegetable shortening, or if you want to cut down on fat content, you can use applesauce.
How do you make fat free cake?
You can't, cake needs fat to be possible to cook. You can make cake's containing no fat! you can use the recipe for a Swiss roll or you can search on Google for a cake recipe that contains no fat. Also cake doesn't need fat to cook, it needs fat to keep it in date, so if you do make cakes containing no fat, then make sure you eat them within a couple of days. http://allrecipes.co.UK/recipes/searchresults.aspx?keywordGroup=10_Cake&keywordGroup=4_Healthy here is a link to a website with low fat cake products
If a recipe calls for canned milk what can you use in its place?
use powered milk aka non fat dry milk
Where can one find dairy free meal plans?
There are several websites on the internet that has dairy free meal plans people can use. Some of the websites are: Joyful Abode, Irresistibly Gluten Free, and The Beautiful Letdown.
